2 (15 ounce) cans black beans -- rinsed and drained 1 (2 1/4 ounce) can sliced ripe olives -- drained 1 1/2 cups chopped seeded tomatoes (about 2 medium) 1/3 cup shredded Cheddar ...

1 c Rice 1 md Eggplant 1/4 c Oil 1 Tomato,diced 1 Green pepper,diced 1 sm Onion,minced 1 Garlic clove,minced Salt to taste Pepper to taste 1/4 t Bas ...

1 tb Garlic, finely chopped 2 tb Brown bean paste 1/4 c Ginger, finely chopped 1 ea Serrano chili, stemmed & -- finely chopped 2 tb White vinegar 1 tb Sugar 1 tb Soy sauce ...

2 cups shredded cooked beef 1 cup canned fat-free refried beans (from 16 ounce can) 8 flour tortillas (8 to 10 inches in ...

2 teaspoons olive or vegetable oil 1 medium onion -- chopped (1/2 cup) 2 cloves garlic -- crushed 1 1/2 large eggplants -- peeled and chopped (7 cups) 1 mediu ...

1 lb Beef, sliced very thin, -across grain into strips 2 tb Soy sauce 1 tb Sugar 1 tb Sesame oil 1 tb Sesame salt (recipe below) 1/8 ts Black pepper 4 Scallions, chopped in ...

4 lb Beef short ribs; * 2/3 c Green onions; thinly sliced 1/2 c Soy sauce 1/2 c Water 1/4 c Dark-roasted sesame oil 2 1/2 tb Brown sugar; packed 1 1/2 tb Sesame seeds; toasted, -crushed ...

2 lb Boned pork butt or shoulder, -fat trimmed and cut into -2" chunks 2 Garlic cloves,minced/pressed 1 ts Anise seed 1/2 ts Ground cinnamon 1/2 ts Ground cloves 1/4 c So ...

1/2 lb Rolled pork roast 5 tb Oil 1/2 bn Green onion/scallion 2 c Thinly sliced/shredded -chinese cabbage (bok choy) 1 c Fresh bean sprouts 1 cn (8.5-oz) drained bamboo ...

4 tb Peanut oil 1-1/2 lb Flank steak; or shrimp or chicken 2 Celery; shredded 2 Slices Ginger; minced 1 c Cabbage 1 Green onion; minced 2 tsp Cornstarch 1/2 lb Spaghett ...