1 10-oz. Pkg. frozen chopped spinach, thawed and drained2 T. soy flour1/4 cup butter, melted1 cup creamed cottage cheese (4% MF)3 eggs, slightly beaten1/2 cup cheddar cheese, grated salt and pepper to taste|Dire ...

Lasagna Noodles 10 ounce Pk frozen chopped Broccoli 14 1/2 ounce Can Tomatoes 15 ounce Can Tomato Sauce 1 cup Chopped Celery 1 cup Chopped Onion 1 cup Chopped Grn/Sweet Red Pepper 1 1/2 teaspoon Dried Basil crushed * ...

Ingredients 8 cups prewashed and cut romaine lettuce 2 cups shredded Cheddar cheese 1 avocado - peeled, pitted and diced 1/2 cup diced green chile peppers 1/2 cup black beans, drained and rinsed 1/4 cup kernel corn 1/3 c ...

Excellent as a light meal or a side dish....and kids like it!   Diet Types: Dairy Free, Vegetarian Ingredients: • 1 cup ...

Ingredients: • 1 15 ounce can seasoned black beans, undrained • 3/4 cup whole wheat flour • 2 tablespoons canola oil • 1 teaspoon baking powder • 1/8 teaspoon Cayenne • 1/2 cup diced c ...