1 medium onion -- chopped (1/2 cup)
1/2 cup shredded part-skim Mozzarella cheese (2
ounces)
1 1/2 cups skim milk
1 cup fat-free cholesterol-free egg product
OR
2 eggs
PLUS
3 egg whites
1/3 cup all-purpose flour
1/2 teaspoon baking powder
1/2 teaspoon dried basil leaves
1/2 teaspoon dried oregano leaves
1/4 teaspoon salt
3/4 cup salsa
|Heat oven to 350º. Spray pie plate, 9 × 1 1/4 inches, with nonstick
cooking spray. Sprinkle onion and cheese in bottom of pie plate. Place
remaining ingredients except salsa in blender. Cover and blend on
medium-high speed about 30 seconds or until smooth. Pour into pie plate.

Bake about 40 minutes or until knife inserted in center comes out clean.
Let stand 5 minutes. Cut into wedges. Serve with salsa.